Organic Valerian Root
3.5 oz organic tea
Put 1 teaspoon of tea into infuser and place in cup. Pour boiling water (212 degrees F) and steep for 3-5 minutes. Adjust amount and steep time to taste. Add sweetener if desired.
$ 13.00
Valerian Root has been used since Ancient Greece and Rome civilizations. Valerian root is often used to improve sleep and decrease anxiety. While the flowers of the Valerian plant are often used to make fragrances, the root has a pungent odor.
Valerian is derived from the Latin word “valere” which means “to be strong” or “to be healthy.”
Organic Valerian Root
3.5 oz organic tea
Put 1 teaspoon of tea into infuser and place in cup. Pour boiling water (212 degrees F) and steep for 3-5 minutes. Adjust amount and steep time to taste. Add sweetener if desired.
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